happy

4 Tips for Learning How to Feel Happier Each Day

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Getting through each day with a smile can be difficult, especially when dealing with stress. It may be impossible to feel happy every day, but it’s important to know that your mood will depend on you. Each day, when you wake up, you are the one who gets to decide how you want to feelRead more

7 Things That Happen To Your Body When You Smile

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Unsplash – CC0 License   If you think smiling is purely an emotional expression, you’re wrong. It turns out that smiling has profound effects on the body and mind, helping you avoid disease, live longer and improve your mood.    Here are some of there reasons that you should smile more:    It Affects EveryoneRead more