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Let me start by saying that Keto is tough! I was personally recommended the Keto diet by my doctor. He told me that it would help with inflammation and improve some of my ailments. I definitely agree with him! I have felt so much better since starting Keto but it is definitely not easy. Ketonia is a company that is helping to make it a little bit easier!

I am a sweets lover. I think that was the hardest adjustment for me when switching to Keto. Generally speaking, sweets are loaded with sugar and carbs and those things are both NOT Keto approved. Ketonia has found a way to make coconut macaroons that are totally inline with the Keto diet and I an obsessed! They definitely hit the spot when you are needing a sweet fix and you don’t have to feel guilty after eating them.

Ketonia was founded by a mother and son team that was passionate about making healthy yet delicious staples for around the house. They make several other Keto friendly items so there is sure to be something for everyone! Better yet, they sell them on Amazon! If you are anything like our household, you probably get several Amazon packages a week so having Ketonia available from the same retailer, makes things even easier! While their products can be purchased on Amazon, I definitely wouldn’t skip checking out their website! Their website has a ton of information on the Keto diet, recipes, and countless other resources for you along your journey. The founders of this company are definitely passionate about what they do and that is reflected in every single one of their products!