While some people have top-notch immune systems, it seems that others aren’t so lucky, and they get sick as soon as the temperature drops even half a degree. This can pose a risk for anyone at home who has a similar immune system, especially if you have kids who are still developing a resistance to the common cold or the flu. As well as a range of other illnesses that can arise during the winter months. To avoid this, you must know how to prevent germs from spreading around your home.
Encourage Excellent Hygiene
Every healthy home should start by encouraging excellent hygiene. This ranges from listening to your family dentist to prevent infections to washing hands regularly, especially if your kids have been playing outside with friends.
The more you normalize this hygiene, the better chance you’ll have of avoiding germs being spread around the home. Even if you don’t get your hands dirty, your kids can pass on the germs if they are not careful, so show them the benefits of maintaining excellent hygiene for everyone’s benefit.
Wipe Down Surfaces
Kids don’t always listen though, do they? If you suspect they are not following your advice about washing hands and cleaning their teeth properly, you can follow them around and wipe down any surfaces they touch.
This is a quick and efficient way of keeping the home as germ-free as possible, especially if you have younger kids who don’t understand why spreading germs can be such an issue.
Make Sure The House Is Well Ventilated
If you don’t keep your home ventilated, it becomes a hotbed for standing air where germs and bacteria thrive. Because of this, you should open their windows or crank up the HVAC system to allow good, healthy airflow around the house.
It might have been a while since you activated this, so you can contact company’s such as DUCTZ to check on the system and make sure everything is running as it should. A professional maintenance company can also identify any problems that could affect performance and repair it for you to ensure clean airflow and healthy living.
Keep Out of the Way When Sick
If you or someone else in the household becomes struck down with an illness, you should do everything you can to avoid passing it onto others. Although a cold or the flu are not too dangerous, they can still be unpleasant, so you don’t want others to experience the same problems.
Although sleeping while sick can be tricky as it feels like it is impossible to get comfortable, this rest is essential for getting back on your feet. If you have a good support network at home, you’ll feel pampered, but if not, you may need to give a friend a call to help you get back to your best.
Healthy, Happy Home
If you’re somewhat of a germaphobe, your immediate reaction might be to keep everyone inside until flu season passes (and even wait until allergy season is over, too). But, this will not do your family’s immune systems any good, instead, do what you can to prevent germs from spreading around your home to ensure everyone lives happily and healthily.