Is There a Magic Formula to Finding True Happiness In Life?

Happiness can come in numerous shapes and forms, so how can you calculate it down into one magic formula? In many cases it’s difficult to quantify what happiness really means, but studies have shown that there are a few main areas of your life that need to be fulfilled in order for you to unlockRead more

How To Become A Better You

There are many things you can do to make yourself a better person. Unfortunately, many of us generally feel sorry for ourselves when we think our lives aren’t going well or when we think others are doing something wrong. This is not a good way to live. This blog post has some advice on howRead more

Avoid These Self-Destructive Ways Of Dealing With Stress

Pexels. CCO Licensed. There are many ways people cope with stress – some of which are healthier than others. The unhealthiest forms of stress relief often involve engaging in self-destructive behaviour. In many cases, this behaviour doesn’t just cause added stress in the long run, but also encourages other health problems as well as sometimesRead more